Nov 26, 2019
Amy Ledin, Co-Owner and Operator
at Lean Bodies Consulting, is open to the hard conversations in
life that move us forward and raise us to the next level of growth,
love, and understanding. Amy embraces her vulnerability and courage
in this episode, sharing the deeply personal experiences that had a
profound impact on every aspect of how she looks at life. Amy
shares the Three Daily Agreements she found to be life-changing,
opens up about her cancer diagnosis, and why she believes every
situation has a silver lining.
What You’ll Hear In This Episode:
is an inspiration for knowing that you can transform your life, no
matter how dire the situation seems.
we are courageous enough to tell our story and share it with
others, it shows that we have evolved.
grew up on a farm and struggled with weight for most of her teen
and young adult life. This is part of her mission today, to help
people make smart choices without feeling
became pregnant as a teenager, and she felt shame and guilt about
the adoption process due to social stigma and religious
we shouldn’t judge a book by its cover, and Amy is an example that
we never quite know what our fellow human is going
opens up about a very hurtful matter in her family’s past, an
affair that had a giant impact on both families.
Amy and her family healed, and her relationship with her now
partner Erik also grew into them running their business Lean Bodies
love for helping people through online coaching and mindset
coaching gives her the chance to share the skills that have gotten
her through the darkest hours of her own life.
miracle mindset on how her cancer diagnosis provided her with the
chance to live life fully present and grateful.
Three Agreements, and what they do for helping her stay on track
with the promises she has made to herself.
- “Failure teaches us our biggest lessons.” —
not win or lose, it’s win or learn.” — A
always should find the silver lining, on everything.” —
Lean Bodies Consulting
Journey Into the Inner Circle:
@CarrieADoll – Twitter
@carriedollconsulting – Instagram
Carrie Doll – Facebook